So Many People Make These Mistakes While Brushing Their Teeth

8. How Long Should You Use Your Toothbrush?

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When the bristles on a toothbrush break and age, they are not going to clean your teeth as well as they were when you first started using it. This idea means that your bacteria in your mouth will linger as it won’t be cleaned out by the toothbrush. 

Not only does it not remove the bacteria properly from your mouth, but bacteria and food build up on your toothbrush after using it for a long while. This adverse action then creates further issues for you and your teeth. 

7. Set A Toothbrush Reminder

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Moral of the story, you ideally need to be changing your toothbrush every three months to ensure that you are getting the most out of your toothbrush. Set a reminder on your phone so that you change this habit. 

So, now you’ve got a new toothbrush on your shopping list, but which toothbrush do you pick when you are at the store? There are generally more than a dozen options, so you need to know which one will give you the most bang for your buck. 

6. Is It Better to Have a Harder Bristle?

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You may go for the harder toothbrush bristles because you’re under the impression that these will help to clean your teeth better and remove the bacteria, but this isn’t the case. They are not beneficial in your teeth brushing routine. 

Did you know that using hard and resistant bristles can eventually break down the structure of your teeth? This notion is because, over time, it will end up removing the all-important and protective coating of your tooth enamel. 

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